Today I'm going to talk about hand reflexology. I know what you're thinking: "What is this, and why do I care?" Well, let me tell you. Hand reflexology is a way of using your hands to help detox your body from toxins. It's easy to do and doesn't take much time out of your day, but it can make a huge difference in how you feel physically. It all starts with the liver—and the kidneys, too! These organs are responsible for filtering out all the toxins that come into our bodies every day from food and drink. But sometimes those organs get overloaded with toxins that they can't process fast enough, so they dump them back into other parts of our bodies where they can cause damage. I'm going to go over some of the major points of the hand, and then we'll talk about how you can use them in your everyday life.
Disclaimer
This video is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This video should not be used to self diagnose or self treat of any health, mental or physical conditions. Do not continue if you feel discomfort. Always discuss with your GP or consultant/medical practitioner. You participate in this video at your own will and at your own risk. The therapist disclaims all liability for the use of the information in this video.